"The question is then how to get lost, not to know how to get lost brings you destruction, and somewhere in the terra incognita in between lies a life of discovery” - Rebecca Solnit
Kate Dalton
Member BACP (Accredited) Therapist
Kate Dalton
Member BACP (Accredited) Therapist
I am an experienced therapist working with adults, couples, and families in the Salisbury area. I believe that every individual has the ability to heal and develop stronger skills to navigate life’s challenging experiences, such as loss, relationship breakdown, illness, depression, and anxiety.
Through the therapeutic relationship, you can build greater resilience and find increased fulfilment. I am a trauma-informed therapist.
Counselling and Psychotherapy
Testimonials
"By talking things through and looking deeper into myself and my past I was able to see how I’d let things affect me. I now have so much more confidence with myself and as a mother. I can let the past rest and enjoy my life and family for what it is now. When I look at the journey I’ve been through from my first session I’ve grown so much as a person."
Anonymous
"I began the counselling process with Kate when my life felt completely out of control, and I was very low. Kate provided me with all the tools I needed to build a true sense of autonomy for the first time in my life. This process has been life changing for me and for my family."
Anonymous
"Working with Kate not only achieved but exceeded my expectations of what was available to me through our sessions. Kate’s manner is very calming which in turn makes the environment as comfortable as it can be when you are navigating this minefield together. I have taken many of the lessons from our sessions & kept them for those days when they’re needed the most & for that I am eternally grateful for her exceptional work."
Anonymous
"When I first started attending the group I had no idea how much my mums drinking had affected me. It was such a relief to be among people who were going through similar experiences and understood. It was good to be able to sit and just listen, cry your heart out and talk openly knowing it was all confidential. The support group soon became a vital part of my life."
Anonymous
Get in Touch
Please complete the form below to book an introductory call or ask me a question about my counselling or psychotherapy.
